Mason Cravens is a body builder who won the title of Mr. Tennessee in 2023. He is an aspiring pro who is hoping to earn that professional status this year. Listen in as we dive into what it takes to grind as a body builder and much more!

Jakob Daniel is the creator and host of Podnastics gymnastics podcast. On Podnastics they interview top Olympic and college gymnasts from around the world to get their stories and perspectives. Jakob is also long time friend of our frequent co-...

Homero Gonzalez is the owner and sauce boss of Harmacy Hot Sauce Co. Based in Cookeville Tennessee, Harmacy Hot Sauce is an award winning premier hot sauce company with some of the best hot sauce in the world. Enjoy listening to the...

Tyler Arms and Kim Stewart are the new owners on New Horizon Athletics in Jamestown, TN. New Horizon Athletics is a cross training higher intensity workout gym that offers group classes as well as personal training. Kim and Tyler also recently ...

Byron Matthews is the owner of the golf simulator sports bar, Birdies Lounge in Jamestown, TN. He grew up in Jamestown before moving to South Dakota and flying drones for the Air Force. After his military stint he returned home and opened Birdi...

Listen in as we dive into to the careers and future plans for twin basketball stars Kassie & Kaylie Monday. They both had stellar high school and college careers leading Clarkrange High School to 3 State Tournaments. They then went on to he...

Hunter Crouch and I talk Final Four and The Masters. We also mix in some NBA and NFL draft. If you like sports listen in and enjoy.

We reunite with our old friend Chase Fowler and put on our version of Joe Rogan’s “Protect Our Parks” Episodes with “Protect Our Trailer Parks.” Featuring Chase Fowler, Wade Siems, Hunter Crouch, and Grant De La Torre.

Landon Baldwin is a long time friend and growing YouTuber with nearly 12k subscribers on his channel “Backwoods TN”. His videos total well over 1 million views and he gained 10k subscribers and over 900k views in 2024 alone. He also had a viral...

Follow along as Hunter Crouch and I break down each game of the 2025 NCAA Basketball Tournament. 

Jared Wells is a BJJ black belt and owner of Praxium Martial Arts in Jamestown, TN. He fought his first professional MMA fight at 17 years old on the first ever sanctioned MMA event in Tennessee. He also lived and trained in Brazil for a short ...

Hunter Crouch is head coach of the Sunbright Tigers high school boys basketball team and a long time friend. He is also co-athletic director and a teacher. Hunter graduated from Tennessee Tech and played college basketball at Maryville his fres...

Connor Apple is the owner of Apple Fitness and Health in Cookeville, TN. He is a graduate of Tennessee Tech with a degree in exercise science and is a certified personal trainer.