Mason Cravens is a body builder who won the title of Mr. Tennessee in 2023. He is an aspiring pro who is hoping to earn that professional status this year. Listen in as we dive into what it takes to grind as a body builder and much more!

Jakob Daniel is the creator and host of Podnastics gymnastics podcast. On Podnastics they interview top Olympic and college gymnasts from around the world to get their stories and perspectives. Jakob is also long time friend of our frequent co-...

Homero Gonzalez is the owner and sauce boss of Harmacy Hot Sauce Co. Based in Cookeville Tennessee, Harmacy Hot Sauce is an award winning premier hot sauce company with some of the best hot sauce in the world. Enjoy listening to the...

Tyler Arms and Kim Stewart are the new owners on New Horizon Athletics in Jamestown, TN. New Horizon Athletics is a cross training higher intensity workout gym that offers group classes as well as personal training. Kim and Tyler also recently ...

Byron Matthews is the owner of the golf simulator sports bar, Birdies Lounge in Jamestown, TN. He grew up in Jamestown before moving to South Dakota and flying drones for the Air Force. After his military stint he returned home and opened Birdi...